5 Veggie-Packed Dinners My Family Eats on Repeat (Yes, Even My Kid)

I spent the early part of my career as a Registered Dietitian diligently encouraging my patients and clients to consume more plants. “Eat more fruits, vegetables, and whole grains!” I’d preach. They’d begrudgingly agree as they walked out the door, but discussions during our second and third follow-up appointments revealed little to no change. “Why won’t they eat lettuce/tomatoes/insert-plant-here?” I’d wonder.

With time and experience, I finally figured it out—it wasn’t that they didn’t want to include plants in their meals, they just didn’t know what to do with them. So I went to culinary school determined to learn in hopes that I could teach them! 

Flash-forward several years, and now I’m a self-appointed plant-based cooking pro. I’ve been lucky enough to share my knowledge through online and in-person cooking classes, lectures, and counseling. I also make a point to include plenty of plant-based recipes on my social media accounts and the work I do for clients and editorial outlets. I’ve even convinced my tiny family of three that a dinner loaded with veggies is not only satisfying and delicious, but beautiful.

It’s all about knowing what you’re working with and then cooking it with TLC. Also, fresh herbs and plenty of spices help! Here are some of my family’s current favorites when it comes to veggie-packed dinners.

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