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The 5-Ingredient, No-Cook Dinner I Make When Temperatures Climb



If there’s one place you won’t find me in the middle of summer, it’s sweating over the stove or peering into the oven. I live in an apartment with no air conditioning in a city where the only escape from the concrete jungle heat is a sweaty, hour-long train ride away. Suffice it to say, the last thing I want to do when the heat is inescapable is add to it.

That means cold sandwiches, salads, and soups are the only things on my summer menu. This might sound limiting, but no-cook recipes are not as few and far between as you might think. My absolute favorite is a good gazpacho, served in a big bowl with a little ice to keep it cool, or poured directly from the fridge into shot glasses for a quick, satisfying refresh.

Gazpacho is typically a red soup made with ripe tomatoes and other vegetables for a sweet, sour, savory meal. This easy corn variation strikes that same balance with just five ingredients and offers a bright yellow finish instead.

Simply Recipes / Ali Redmond


The Best Corn To Use

Since this recipe relies on so few ingredients, it’s important to use the very best quality you can get your hands on. Therefore, I highly recommend using fresh sweet corn here in order to get the best flavor; simply boil or microwave the corn before cutting it off the cobs.

If you really can’t get your hands on fresh sweet corn, substitute an equal amount of drained, canned corn or frozen-and-thawed corn instead.

Top It Up

One of the best things about any soup, in my humble opinion, is the toppings. They can be as simple as a sprinkle of crispy bacon or spoonful of yogurt, or as elaborate as fried tortillas or buttery spiced croutons, but no matter how much or little effort you put in, they always add something special to the soup. Here are some fun options for topping this simple cold soup:

Simply Recipes / Ali Redmond




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  • 3 cups fresh raw sweet corn kernels (from about 4 cobs)

  • 1 yellow bell pepper, stemmed, seeded, and roughly chopped

  • 1/2 English cucumber, peeled and roughly chopped

  • 1 1/2 cups yellow or orange cherry tomatoes

  • 2 tablespoons apple cider vinegar, plus more to taste

  • 2 tablespoons olive oil

  • 2/3 cup cold water

  • 1 teaspoon kosher salt, plus more to taste

  • 1/2 teaspoon freshly ground black pepper, plus more to taste

  • Ice cubes, for serving, optional

  1. Blend up the soup:

    Measure out a few tablespoons of the corn kernels and set them aside for garnish, if desired. 

    Add the remaining corn, chopped peppers, chopped cucumber, cherry tomatoes, vinegar, oil, water, salt, and pepper to a blender. Blend on high speed until very smooth, 2 to 3 minutes. 

    Simple Tip!

    If your blender is small and the ingredients go over the recommended maximum line, simply pull out some of the vegetables, blend, then add the vegetables back in and continue blending until smooth. For an extra-smooth soup, pour it through a fine-mesh strainer set over a large bowl before serving or storing.

  2. Chill:

    Taste the soup and season with more salt, pepper, and vinegar as desired, then remove the blender jar from the base and transfer to the fridge to chill for at least 2 hours.

  3. Serve:

    After the gazpacho has chilled thoroughly, pour or ladle it into serving bowls or glasses. Add an ice cube to each serving, if desired. Top with the reserved corn kernels, if using, a little drizzle of olive oil, and some freshly cracked black pepper and serve.

    The soup will keep in an airtight container in the fridge for up to 1 week. Simply stir well before serving.

    Love the recipe? Leave us stars and a comment below!

Nutrition Facts (per serving)
197 Calories
9g Fat
30g Carbs
5g Protein

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Nutrition Facts
Servings: 4
Amount per serving
Calories 197
% Daily Value*
9g 11%
Saturated Fat 1g 6%
0mg 0%
322mg 14%
30g 11%
Dietary Fiber 4g 15%
Total Sugars 7g
5g
Vitamin C 100mg 499%
Calcium 24mg 2%
Iron 1mg 6%
Potassium 528mg 11%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.



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